
Adult Gymnastics
This 90-minute class begins with a group warmup and then divides into floor, air track, uneven bars, beam, high bar, rings, parallel bars, mushroom/pommel horse, and vault on a rotating schedule.

Join our long-standing adult gymnastics class on Mondays and Saturdays. Work out on the floor, air track, uneven bars, beam, high bar, rings, parallel bars, mushroom/pommel horse, and vault on a rotating schedule. Class is 90 minutes long. It starts with a warmup and then divides into the various apparatuses.
Drop-ins $28
$125/5 Class Card can be used for Adult Gymnastics, Handstands, and Fitness classes. Email office@sokolnewyork.org to purchase.
Classes must reach a minimum number of registrants in order to run. Registration deadlines to meet this minimum are as follows:
Classes taking place before 2:00pm - drop-in registration deadline 6:00pm the night before class
Classes taking place after 2:00pm - drop-in registration deadline 10:00am on the day of class