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Adult Yoga

Our yoga class schedule aligns with Sokol youth programming, for busy parents.

Take time to breathe, move your body through poses that develop strength and flexibility, and finish with a relaxing savasana meditation

Drop-ins $28

$125/5 Class Card can be used for Adult Gymnastics, Handstands, and Fitness classes. Email office@sokolnewyork.org to purchase.

Classes must reach a minimum number of registrants in order to run. Registration deadlines to meet this minimum are as follows:

Classes taking place before 2:00pm - drop-in registration deadline 6:00pm the night before class

Classes taking place after 2:00pm - drop-in registration deadline 10:00am on the day of class